Mirror Medicines is the gentle art of turning toward your own reflection, inner and outer, with curiosity instead of judgement, letting your shadows reveal what’s ready to heal. Shadow work isn’t about fixing what’s “wrong”; it’s about reclaiming the exiled parts of you so your nervous system, emotions, and sense of self can reorganize into coherence. When you meditate with archetypes, you’re borrowing thousands of years of symbolic patterning to help your brain rewire, your emotional body settle, and your biophysics shift toward harmony. Each layer of healing within you subtly contributes to healing the collective field we all share.

Thank you for being here!

Big Love, Jennifer & Laurel